This is the world's largest construction project, and also one of the most controversial. NEOM, four letters that reflect the inordinate ambition of one country: Saudi Arabia. A huge region in the north-west of the country, where futuristic cities are due to spring up. The Line, Oxagon, Trojena, Sindalah and other new locations that was unveiled recently: Leyra, Norlana, Sirana and Aquellum. But between the 3D images and reality, how far advanced is the work? That's what we're going to find out today, in this new episode of Looking 4.

Looking 4 also continues on Discord and Instagram 👇

Instagram of the channel 👇
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The Discord link to exchange with the Looking 4 community 👇https://discord.com/invite/gjuYHa8ySa

For more videos, feel free to subscribe to the channel just below 👇
https://www.youtube.com/c/Looking4En

Some images come from Discovery Channel France, Neom, Arte, Noxfilm, France 24, devinsupertramp , Afalula, Riyadh Expo 2030, Urbana, Top Luxury, many thanks to them!

For any copyright issues, please contact us first before filing a claim with YouTube. Send us a message or email detailing your concerns and we'll make sure the issue is resolved immediately. All contact details can be found on our channel's "About" page! Please consider the notion of "fair use" before filing a complaint. Thank you for your attention.

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#construction #architecture #neomcity #thelinecity

00:00 Why is NEOM built?
02:10 Leyra
03:29 Epicon
04:30 Sirana
04:46 Norlana
04:56 Aquellum
05:20 Utamo
05:55 Riyadh world expo
07:44 Sindalah
09:16 Neom Community 1 & 2
09:35 The Line
10:39 Oxagon
11:30 Trojena

2024 Looking 4 (En) | All rights reserved.

View full lesson: http://ed.ted.com/lessons/how-....to-practice-effectiv

Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains.

Lesson by Annie Bosler and Don Greene, animation by Martina Meštrović.

Matt Abrahams is a lecturer of strategic communication at Stanford GSB and the host of the award-winning podcast "Think Fast, Talk Smart," a show with research-backed techniques becoming a more confident communicator.

Communication is critical to success in business and in life. Concerned about an upcoming interview? Anxious about speaking up during a meeting? In this talk, and through the podcast, you will learn techniques that will help you speak with greater confidence and clarity.

This video was recorded on October 25, 2014, in collaboration with the Stanford Alumni Association as part of Stanford Reunion Homecoming and the Graduate School of Business Fall Reunion/Alumni Weekend.

AI is driving a transformation across all fields of science, from developing drugs for incurable diseases and improving the understanding of animal communication to self-driving labs. Could this prompt a new golden age of discovery?

Video supported by @mishcon_de_reya

00:00 - How AI is revolutionising science
02:53 - Drug discovery
04:31 - AlphaFold
05:30 - Adoption of AI in science
07:08 - Animal communication
09:26 - Scientific fraud
11:03 - Self-driving labs
14:36 - Future of AI in science

Sign up to The Economist’s daily newsletters: https://subscribenow.economist.com/

Explore our coverage of artificial intelligence: https://www.economist.com/topi....cs/artificial-intell

Listen to our podcast about AI in science: https://econ.st/3XHrYok

A short history of AI: https://econ.st/3zg1j8O

How AI can revolutionise science: https://econ.st/3ToRjRm

10% of research may already be co-authored by AI: https://econ.st/3ZiiJfz

AI scientists are producing new theories of how the brain learns: https://econ.st/4d3kMYc

The science that built the AI revolution: https://econ.st/3B4tQPd

Flexible Buildings: The Future of Architecture | Engineering Documentary

World's Tallest Tower: Burj Khalifa - Dubai's Vertical City: https://youtu.be/NJI8mOv4VW4

Never before have there been so many people on Earth. The new world creates new challenges for us living together, one of the biggest being the infrastructure in the world we live in.

How can we ensure that the cities anonomyzing and isolating its inhabitants become places of encounter again? How can we use technology to create new spaces in areas where there is no space left? How can sustainable construction revolutionize the construction industry? - In the search for answers, the documentary presents current concepts and implementations from the core disciplines of architecture, development of building materials, and urban design.
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Free Documentary is dedicated to bringing high-class documentaries to you on YouTube for free. With the latest camera equipment used by well-known filmmakers working for famous production studios. You will see fascinating shots from the deep seas and up in the air, capturing great stories and pictures from everything our beautiful and interesting planet has to offer.

Enjoy stories about nature, wildlife, culture, people, history and more to come.

Having had a good enough parent is a vital component of mental health in adulthood. But what really is a good enough parent? How can one tell if one had one or not? This film guides us as to what might have gone very right - and sometimes very wrong - in our childhoods.
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FURTHER READING

You can read more on this and other subjects on our blog, here: https://bit.ly/2ZP0L45

"Strangely, and rather awkwardly, it seems no human being can ever really grow up sane unless it has been loved very deeply by someone for a number of years in its early life. But we’re still learning what parental love might actually involve. The word ‘love’ trips lightly off the tongue and few parents – even the most disagreeable ones – would ever resist a claim that they felt the emotion deeply, but that doesn’t mean that loving behaviour is any easier to understand in theory or practice in reality… "

MORE SCHOOL OF LIFE


Watch more films on SELF in our playlist:
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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/

Take a thorough look inside a modern jet passenger aircraft. Electronics, hydraulics, flight control surfaces, fuel system, water and waste, lighting, and more!

How a Jet Engine Works:https://www.youtube.com/watch?....v=L24Wf0VlTE0CREDITS O'Neal - Modeling, animation, texturing, vfx, music, narrative scriptWesley O'Neal - Research, technical scriptPATREONHelp us keep making videos:https://www.patreon.com/animagraffsPRIVATE WORKNeed 3D illustration and animation? Let's chat:https://animagraffs.com/contact/LICENSE Animagraffs' work for your own purposeshttps://animagraffs.com/licensing/WEBSITESee more explanations of how things work:https://animagraffs.com/SOFTWARE USEDWe use Blender 3D to create these models. It's free and open source, and the community is amazing:https://www.blender.org/Chapters0:00 Intro0:15 Airframe03:43 Windows04:17 Doors05:30 Wings and flight control surfaces06:30 Secondary flight control surfaces08:10 Landing gear10:16 Engines11:04 Auxiliary Power Unit (APU)12:14 Fuel15:21 Air management16:20 Anti-ice and fog16:55 Electrical17:58 Hydraulics19:52 Water and waste21:19 Emergency systems23:46 Crew areas24:36 External lighting and antennas

Want to support my work? You can sign up for a paid subscription to my newsletter and YouTube channel here - https://www.distilled.earth/In this video we cover enhanced geothermal and the role it could play in decarbonizing the world's electric grid.Recently there have been a series of breakthroughs in enhanced geothermal systems, an advanced method of generating electricity from the Earth’s heat. If these developments continue, geothermal could generate between 10 and 20 percent of the country’s electricity in the coming decades, according to recent studies from the Department of Energy and Princeton.Enhanced geothermal could also solve one of clean energy’s biggest problems: intermittency. Unlike solar and wind, geothermal power plants can operate at all hours of the day, no matter the weather or time of year. In this story, I’ll cover the past, present, and future of enhanced geothermal and look at what needs to happen in order for the technology to play a large role in decarbonizing America’s power sector.All sources can be found in my article on the same topic here: https://www.distilled.earth/p/....the-new-clean-energy #technology #sustainability #geothermal #energy

If you watch this video you'll get 30 years of business knowledge in 2hrs 26mins.

That's right, my entire career of business knowledge and entrepreneurship condensed into one video.

You'll learn the complete A-Z guide of how to start a business in 2024. This will help you take action on your business ideas and find business success.

Support me on my mission to help people pursue their dreams by pre-ordering my book:
https://go.simonsquibb.com/preorder

0:00 Intro
2:57 How To Start A Business With No Money
11:25 How To Win
17:34 How To Lose
20:44 How To Do A Mind Map (Business Plan)
28:15 How To Find Purpose
34:34 How To Find A Co-founder
40:27 How To Sell
48:55 How To Market Your Business
1:01:08 How To PR Your Business
1:07:28 How To Get An Investor
1:23:23 How To Get Sponsors
1:32:45 How To Build A Brand
1:42:46 How To Hire, Grow And Build
1:52:31 How To Fire Someone
1:58:27 How To Go Global
2:02:02 How To Get A Mentor
2:08:37 How Equity Works
2:19:53 How To Sell Your Business

The nanoscopic world is wild!! Looking at basic objects like a grain of salt under an electron microscope looks like nothing you would have expected. Furthermore, have you ever wondered whether seeing a single atom is possible? Or how do scientists and engineers create only a few nanometers wide transistors? In this video, we will explore the electron microscope and how they are used to see nanoscopic objects. Specifically, we'll look at the Transmission Electron Microscope and the Scanning Electron Microscope and dive into how they work.

Thermo Fisher Scientific helps to propel science and engineering forward with its wide range of analytical instruments, life science solutions, specialty diagnostics, and laboratory equipment. Check them out! https://www.thermofisher.com/us/en/home.html

Do you want to support in-depth engineering and technology education?
Support us at: https://www.patreon.com/brancheducation
Website: https://www.branch.education
On Facebook: https://www.facebook.com/BranchEducation/
On Twitter: https://twitter.com/TeddyTablante
On Insta: https://www.instagram.com/brancheducation/

Table of Contents:
00:00 - The Nanoscopic World
01:17 - Scanning Electron Microscope vs Transmission Electron Microscope
02:54 - Basics of Transmission Electron Microscopes
04:15 - Why use Electrons instead of Light?
06:55 - Parts of the Electron Microscope
10:49 - Magnification: Objective and Projector
12:45 - Physics of a Magnetic Lens
15:55 - Thermo Fisher Scientific Sponsorship
17:01 - Scanning Electron Microscope

Erratum:

Script: Teddy Tablante
Twitter: @teddytablante
Modeling & Animation: Prakash Kakadiya
Animation: Mike Radjabov
Thermo Fisher Physicist: Jan Jíša
Thermo Fisher Arrangement Consultant: Jakub Kovářů
Voice Over: Phil Lee
Sound Design: www.drilu.mx
Music Editing: Luis Zuleta
Sound Effects: Paulo de los Cobos
Supervising Sound Editor and Mixer: Luis Huesca

Animation built using Blender 3.6.1 https://www.blender.org/
Post with Adobe Premiere Pro

Online References:

Cryo-EM Gives Researchers a Detailed View of the Zika Virus Structure

Semiconductor Sample Preparation for TEM and STEM, Semiconductor Analysis, Thermo Fisher

TEM Introduction Seminar - AIF NC University, YouTube Video

Wikipedia contributors. "Electron Microscope". "Transmission Electron Microscope". "Scanning Electron Microscope". "Scanning Transmission Electron Microscope". Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, Visited August 2023

Textbooks:
R.F. Egerton. Physical Principles of Electron Microscopy, An Introduction to TEM, SEM, and AEM. Springer. 2016

Williams D., Carter C. Transmission Electron Microscopy. A Textbook for Materials Science. Springer. 2009

#electronmicroscope #tem #sem

Check out our Patreon page: https://www.patreon.com/teded

View full lesson: http://ed.ted.com/lessons/how-....sugar-affects-the-br

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.

Lesson by Nicole Avena, animation by STK Films.

Michio Kaku: The Universe in a Nutshell
Watch the newest video from Big Think: https://bigth.ink/NewVideo
Join Big Think Edge for exclusive videos: https://bigth.ink/Edge
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OVERVIEW:

In a profoundly informative and deeply optimistic discussion, Professor Michio Kaku delivers a glimpse of where science will take us in the next hundred years, as warp drives, teleportation, inter-dimensional wormholes, and even time travel converge with our scientific understanding of physical reality. While firing up our imaginations about the future, he also presents a succinct history of physics to the present.
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MICHIO KAKU:

Dr. Michio Kaku is the co-founder of string field theory, and is one of the most widely recognized scientists in the world today. He has written 4 New York Times Best Sellers, is the science correspondent for CBS This Morning and has hosted numerous science specials for BBC-TV, the Discovery/Science Channel. His radio show broadcasts to 100 radio stations every week. Dr. Kaku holds the Henry Semat Chair and Professorship in theoretical physics at the City College of New York (CUNY), where he has taught for over 25 years. He has also been a visiting professor at the Institute for Advanced Study as well as New York University (NYU).
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TRANSCRIPT:

My name is Professor Michio Kaku. I’m a professor of theoretical physics at the City University of New York and I specialize in something called string theory. I’m a physicist.
Some people ask me the question, “What has physics done for me lately? I mean, do I get better color television, do I get better internet reception with physics?” And the answer is yes. You see, physics is at the very foundation of matter and energy. We physicists invented the laser beam, we invented the transistor. We helped to create the first computer. We helped to construct the internet. We wrote the World Wide Web. In addition, we also helped to invent television, radio, radar, microwaves, not to mention MRI scans, PET scans, x-rays. In other words, almost everything you see in your living room, almost everything you see in a modern hospital, at some point or other, can be traced to a physicist.

Now, I got interested in physics when I was a child. When I was a child of eight, something happened to me that changed my life and I wanted to be part of this grand search for a theory of everything. When I was eight, a great scientist had just died. I still remember my elementary school teacher coming into the...

To read the full transcript and for more info, please visit https://bigthink.com/videos/un....iverse-in-a-nutshell
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ABOUT BIG THINK:

Smarter Faster™
Big Think is the leading source of expert-driven, actionable, educational content -- with thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. S​ubscribe to learn from top minds like these daily. Get actionable lessons from the world’s greatest thinkers & doers. Our experts are either disrupting or leading their respective fields. ​We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life.

Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.

Michio Kaku Playlist: https://bigth.ink/kaku
Bill Nye Playlist: https://bigth.ink/BillNye
Neil DeGrasse Tyson Playlist: https://bigth.ink/deGrasseTyson

Read more at Bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics.

Join Big Think Edge, to gain access to a world-class learning platform focused on building the soft skills essential to 21st century success. It features insight from many of the most celebrated and intelligent individuals in the world today. Topics on the platform are focused on: emotional intelligence, digital fluency, health and wellness, critical thinking, creativity, communication, career development, lifelong learning, management, problem solving & self-motivation.

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Brown University computer scientist Ellie Pavlick is translating philosophical concepts such as “understanding” and “meaning” into concrete ideas that are testable on LLMs.

Read more at Quanta Magazine: https://www.quantamagazine.org..../does-ai-know-what-a
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Chapters:

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- LIKE us on Facebook: / quantanews
- FOLLOW us Twitter: / quantamagazine

Quanta Magazine is an editorially independent publication supported by the Simons Foundation: https://www.simonsfoundation.org/

How Big is The Universe?

We begin at the familiar blue and green orb we call home and zoom out to explore the vastness of space. From the Moon, our closest cosmic neighbor, to the edges of the observable universe, prepare to be astonished by the sheer scale of everything that exists.

Travel with us as we venture past the Moon, understanding its distance in terms we can grasp. Witness the Sun, not just as a source of light, but as a milestone in the vastness of our solar system. We don't stop there; Mars, Neptune, and the outer reaches of our solar neighborhood await.

Discover the awe-inspiring distances to the Voyager 1 probe, the enigmatic Oort Cloud, and the neighboring star system of Alpha Centauri. As we sail through the Milky Way, understand our position in the grand scheme of things, where our entire history is just a whisper in the cosmic wind.

Our voyage takes us further, to the Local Group, Virgo Supercluster, and the staggering Laniakea Supercluster. We contemplate the Great Attractor's pull and our place in this immense heaven.

Confront the boundaries of the observable universe and ponder the mystery of what lies beyond. This video is not just a journey through space but a journey of perspective. Join us in marveling at the universe's grandeur and our humble place within it.

Subscribe to Science Time: https://www.youtube.com/sciencetime24

#universe #sciencetime #space

Start your career the modern way! Use code BIGCOMPANY50 for $50 OFF their full course with my link - https://coursecareers.com/bigcompany

Mercedes-Benz is one of the oldest and most luxurious car companies in the world, worth around 80 billion dollars. But being among the most desired and expensive cars today, it’s easy to forget its early humble beginnings.
It all started with a poor engineer, who faced many doubts, hates and failures in his pursuit of building the first horseless carriage. In spite of that, he proved everyone wrong and turned his small venture into the world's first and biggest production car company during the 1890s and early 1900s.
But what started as an inspiring success story, took a surprisingly dark turn, when the company profited from supplying military vehicles to the Nazis under the works of forced labors.
So well, sit back and relax, today we’ll be covering the insane story of Mercedes-Benz, and the man who brought automobiles to life, Karl Benz.

00:00 - 01:14 Prologue
01:15 - 06:11 Humble Begininngs
06:12 - 09:19 Benz & Cie
09:20 - 13:38 The Trip That Shaped The Future
13:39 - 19:05 The Rivalry
19:06 - 24:27 A New Direction

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
↘️ If you’re interested in what I use for my videos.

🟢Where I get my music:
Artlist https://artlist.io/Jose-698017
Epidemic Sound https://share.epidemicsound.com/j1il8k

Adding Fractions?
Subtracting Fractions?
Multiplying Fractions?
Dividing Fractions?
Mixed Numbers?
Simplifying Fractions?

It's all here.

To support tecmath on Patreon: https://www.patreon.com/tecmath
It really helps and is appreciated!

Neuroanatomist Dr. Jill Bolte Taylor explains the 4 key ”characters” of the brain, and how understanding each can expand your perception of yourself, and the world, forever.




At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.

In this interview, Dr. Jill draws a map of the human brain, explaining how it is comprised of four distinct modules, each serving a unique role in function and personality. This combination of cognitive and emotional components gives rise to the multidimensional characters within each of us.

Are you looking to be more rational, more creative, more forgiving, or perhaps less rigid in your thinking? Dr. Jill suggests that by becoming aware of the four modules of our brains, we can consciously choose to engage specific parts. This awareness allows us to harness the true power of our brains and shape who we want to become, ultimately fostering less anxiety, more inner peace, and a vastly more purposeful life.

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About Dr. Jill Bolte Taylor:

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.

Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life.

In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.

I just started my own Patreon, in case you want to support!
Patreon Link: https://www.patreon.com/ProductivePeter

Spotify Podcast: https://open.spotify.com/show/....3U4boRIGjeYs0S9dL69J

Ever notice how a year feels shorter now than when you were a kid? There's a scientific reason for that - and more importantly, you can actually change it.

In this science-backed guide to psychological time perception, you'll discover why your brain makes time feel like it's racing by, and the practical steps to make your life feel richer and longer. No mystical practices or time management gimmicks - just pure neuroscience and proven psychological techniques that actually work.

You'll learn:
The "Time Unit Paradox" that makes your years feel shorter as you age
Why your brain literally skips recording certain moments of your life
How to use novel experiences to expand your perception of time
The counterintuitive truth about routines and time blindness
Practical techniques to make your days feel fuller and more meaningful

Whether you're 20 or 60, these insights will transform how you experience time. This isn't about squeezing more into your schedule - it's about making the time you have feel abundant.
Based on research in neuroscience, psychology, and human behavior, this guide combines cutting-edge science with practical, actionable steps you can start using today.
Time isn't just passing by - you're actively creating your experience of it. Learn how to make it count.

---------------
TIMESTAMPS
0:00 - 00:39 - Intro
0:40 - Chapter 1: "Time Perception and Psychology"
1:51 - Chapter 2: "Priority Management"
3:01 - Chapter 3: "Relationship Dynamics"
4:16 - Chapter 4: "Career and Purpose"
5:24 - Chapter 5: "Health and Vitality"
6:35 - Chapter 6: "Learning and Growth"
7:46 - Chapter 7: "Emotional Intelligence"
8:59 - Chapter 8: "Financial Wisdom"
10:10 - Chapter 9: "Creative Living"
11:20 - Chapter 10: "Personal Energy"
12:28 - Chapter 11: "Social Capital"
13:47 - Chapter 12: "Mental Models"
15:00 - Chapter 13: "Life Design"
16:09 - Conclusion

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💡📚 Below is a curated list of books and research papers that further explore some of the concepts discussed in this video. (some links are affiliate links, which help support my channel ❤️)

BOOKS
1/ On the Shortness of Life by Seneca
https://amzn.to/4gJcw14
The Stoic philosopher Seneca offers profound insights on the value of time and living life purposefully.

2/ The Brevity of Life: How to Make the Most of the Time God Gives You by Philip J. Gentlesk
https://amzn.to/411tRMY
Gentlesk presents a Christian perspective on making the most of our limited time on Earth.

3/ The Best of Brevity: Twenty Years of Groundbreaking Flash Nonfiction by Zoë Bossiere
https://amzn.to/4b1OWeW
This anthology showcases diverse perspectives on life through short, impactful essays from various authors.

4/ The 7 Habits of Highly Effective People by Stephen R. Covey
https://amzn.to/3EGzFEo
Covey’s influential book provides strategies for personal and professional effectiveness.

5/ Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
https://amzn.to/4bho6zL
Newport emphasizes the importance of focused work in an increasingly distracted world.

6/ The Four-Hour Workweek by Timothy Ferriss
https://amzn.to/3EzdTCq
Ferriss offers unconventional strategies for optimizing time and achieving a more fulfilling lifestyle.

7/ Man’s Search for Meaning by Viktor E. Frankl
https://amzn.to/4aWlbMF
Frankl’s powerful memoir explores finding meaning in life even in the most challenging circumstances.

8/ The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
https://amzn.to/4hB0U1n
Tolle’s spiritual guide focuses on living in the present moment and finding inner peace.

9/ Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
https://amzn.to/4gORuys
Clear provides practical advice on forming habits that lead to significant personal and professional improvements.

10/ The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
https://amzn.to/42X7jzv
Elrod presents a morning routine designed to boost productivity and enhance overall life satisfaction.

RESEARCH PAPERS
1/ The Psychology of Time Perception
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC70842
Examines how our perception of time affects our productivity and well-being.

2/ Time Management and Personal Effectiveness
https://www.researchgate.net/p....ublication/320254693
Discusses strategies for effective time management and personal growth.

3/ The Impact of Mindfulness on Time Perception
https://www.sciencedirect.com/....science/article/pii/
Explores how mindfulness practices can help us make the most of our time.

#lifehacks #neuroscience #personaldevelopment #timeperception #brainscience #lifeoptimization #mindsetshift

From birth to death, tech is stretching the boundaries of biology. In this episode of Posthuman, we explore the discoveries that could transform reproduction, healthcare and how we die.

Technology that once seemed like science fiction is rapidly becoming reality, transforming the very essence of our existence. In this four-part series, Emily Chang unravels the future of being human in an age of unprecedented innovation.

This video has been updated to correct the title of Insoo Hyun, director of the Center for Life Sciences, Museum of Science.

Watch more Posthuman with Emily Chang: https://www.youtube.com/playli....st?list=PLqq4LnWs3ol

#tech #science #Posthuman
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A huge thanks to Prof. Robert Waldinger for all his help with this video.

To learn more about what makes for a good life, visit: https://the-good-life-book.com/ and https://www.youtube.com/watch?v=8KkKuTCFvzI&pp=ygUJd2FsZGluZ2Vy

A special thanks to Prof. Julianne Holt-Lunstad for her expert advice on the importance of social connections and the detrimental effects of loneliness and social isolation.

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References:
Waldinger, R., & Schulz, M. (2023). The Good Life: Lessons from the World's Longest Scientific Study of Happiness. Simon and Schuster.

Lindqvist et al. (2020). Long-run effects of lottery wealth on psychological well-being. The Review of Economic Studies. - https://ve42.co/Lindqvist2020

Wen et al. (2011). Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study. The lancet. - https://ve42.co/Wen2011

Nocon et al. (2008). Association of physical activity with all-cause and cardiovascular mortality: a systematic review and meta-analysis. European Journal of Preventive Cardiology. - https://ve42.co/Nocon2008

Blondell et al. (2014). Does physical activity prevent cognitive decline and dementia?: A systematic review and meta-analysis of longitudinal studies. BMC public health. - https://ve42.co/Blondell2014

Office of the Surgeon General. (2023). Our Epidemic of Loneliness and Isolation: The US Surgeon General’s Advisory on the Healing Effects of Social Connection and Community. - https://ve42.co/LonelinessEpidemic

Holt-Lunstad et al. (2010). Social relationships and mortality risk: a meta-analytic review. PLoS medicine. - https://ve42.co/Holt-Lunstad2010

Valtorta et al. (2016). Loneliness and social isolation as risk factors for coronary heart disease and stroke: systematic review and meta-analysis of longitudinal observational studies. Heart. -
https://ve42.co/Valtorta2016

Shovestul et al. (2020). Risk factors for loneliness: The high relative importance of age versus other factors. PloS one. - https://ve42.co/Shovestul2020

Donovan et al. (2017). Loneliness, depression and cognitive function in older US adults. International journal of geriatric psychiatry. - https://ve42.co/Donovan2017

Lara et al. (2019). Does loneliness contribute to mild cognitive impairment and dementia? A systematic review and meta-analysis of longitudinal studies. Ageing research reviews. - https://ve42.co/Lara2019

Holt-Lunstad et al. (2015). Loneliness and social isolation as risk factors for mortality: a meta-analytic review. Perspectives on psychological science. - https://ve42.co/Holt-Lunstad2015

McIntyre et al. (2015). Compulsive Internet use and relations between social connectedness, and introversion. Computers in Human Behavior. - https://ve42.co/McIntyre2015

Kahneman & Deaton. (2010). High income improves evaluation of life but not emotional well-being. Proceedings of the national academy of sciences. - https://ve42.co/Kahneman2010

Killingsworth. (2021). Experienced well-being rises with income, even above $75,000 per year. Proceedings of the National Academy of Sciences. - https://ve42.co/Killingsworth2021

Killingsworth et al. (2023). Income and emotional well-being: A conflict resolved. Proceedings of the National Academy of Sciences. - https://ve42.co/Killingsworth2023

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Directed by Casper Mebius
Written by Casper Mebius, Petr Lebedev, and Derek Muller
Edited by Peter Nelson
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