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It would be a lot easier to study the science of dreaming if we weren’t asleep every time we did it. Why do we dream? What does dreaming do for our brains? How did dreaming evolve? Here’s a look at the current theories from psychology and neuroscience.

References:
Barrett, D. (2017), Dreams and creative problem-solving. Ann. N.Y. Acad. Sci., 1406: 64-67. https://doi.org/10.1111/nyas.13412
Carlo Cipolli, Roberto Bolzani, Cesare Comoldi, Rossana De Beni, Iino Fagioli, Bizarreness Effect in Dream Recall, Sleep, Volume 16, Issue 2, March 1993, Pages 163–170, https://doi.org/10.1093/sleep/16.2.163
Eagleman DM, Vaughn DA (2021). The Defensive Activation Theory: REM Sleep as a Mechanism to Prevent Takeover of the Visual Cortex. Frontiers in Neuroscience. 15:632853. doi: 10.3389/fnins.2021.632853
El-Solh, A. A. (2018). Management of nightmares in patients with posttraumatic stress disorder: Current perspectives. Nature and Science of Sleep, 10, 409–420.https://pubmed.ncbi.nlm.nih.gov/30538593/
Hughes, J. Donald. (2000). Dream Interpretation in Ancient Civilizations. Dreaming. 10. 7-18. 10.1023/A:1009447606158.
Káli, S., Dayan, P. Off-line replay maintains declarative memories in a model of hippocampal-neocortical interactions. Nature Neuroscience 7, 286–294 (2004). https://doi.org/10.1038/nn1202
Montangero, Jacques & Ivanyi, Corinne & Saint-Hilaire, Zara. (2003). Completeness and accuracy of morning reports after a recall cue: Comparison of dream and film reports. Consciousness and cognition. 12. 49-62. 10.1016/S1053-8100(02)00029-6.
Stickgold, R., Malia, A.; Maguire, D., Roddenberry, D., O'Connor, M. (2000). Replaying the Game: Hypnagogic Images in Normals and Amnesics. Science. 290 (5490): 350–353. doi:10.1126/science.290.5490.350.
Valli, K., Revonsuo, A., Pälkäs, O., Ismail, K. H., Ali, K. J., & Punamäki, R.-L. (2005). The threat simulation theory of the evolutionary function of dreaming: Evidence from dreams of traumatized children. Consciousness and Cognition, 14(1), 188–218. https://pubmed.ncbi.nlm.nih.gov/15766897/
van der Linden, S. The Science Behind Dreaming. Scientific American. July 26, 2011
Erin J. Wamsley, PhD, Karen Perry, MD, Ina Djonlagic, MD, Laura Babkes Reaven, MD, Robert Stickgold, PhD, Cognitive Replay of Visuomotor Learning at Sleep Onset: Temporal Dynamics and Relationship to Task Performance, Sleep, Volume 33, Issue 1, January 2010, Pages 59–68, https://doi.org/10.1093/sleep/33.1.59
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Learn Python basics in 1 hour! ⚡ This beginner-friendly tutorial will get you coding fast.

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⭐ My favorite Python books
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- Machine Learning for Absolute Beginners: https://amzn.to/2Gs0koL
- Hands-on Machine Learning with scikit-learn and TensorFlow: https://amzn.to/2IdUuJy

📖 TABLE OF CONTENT
0:00:00 Introduction
0:00:30 What You Can Do With Python
0:01:15 Your First Python Program
0:05:30 Variables
0:09:08 Receiving Input
0:10:48 Type Conversion
0:18:49 Strings
0:23:41 Arithmetic Operators
0:25:59 Operator Precedence
0:27:11 Comparison Operators
0:28:52 Logical Operators
0:31:06 If Statements
0:36:16 Exercise
0:41:42 While Loops
0:45:11 Lists
0:48:47 List Methods
0:52:16 For Loops
0:54:54 The range() Function
0:57:43 Tuples

#python #ai #machinelearning #webdevelopment

Take a thorough look inside a modern jet passenger aircraft. Electronics, hydraulics, flight control surfaces, fuel system, water and waste, lighting, and more!

How a Jet Engine Works:https://www.youtube.com/watch?....v=L24Wf0VlTE0CREDITS O'Neal - Modeling, animation, texturing, vfx, music, narrative scriptWesley O'Neal - Research, technical scriptPATREONHelp us keep making videos:https://www.patreon.com/animagraffsPRIVATE WORKNeed 3D illustration and animation? Let's chat:https://animagraffs.com/contact/LICENSE Animagraffs' work for your own purposeshttps://animagraffs.com/licensing/WEBSITESee more explanations of how things work:https://animagraffs.com/SOFTWARE USEDWe use Blender 3D to create these models. It's free and open source, and the community is amazing:https://www.blender.org/Chapters0:00 Intro0:15 Airframe03:43 Windows04:17 Doors05:30 Wings and flight control surfaces06:30 Secondary flight control surfaces08:10 Landing gear10:16 Engines11:04 Auxiliary Power Unit (APU)12:14 Fuel15:21 Air management16:20 Anti-ice and fog16:55 Electrical17:58 Hydraulics19:52 Water and waste21:19 Emergency systems23:46 Crew areas24:36 External lighting and antennas

Let's explore the most amazing man-made and natural wonders of our Planet Earth. In this thrilling documentary we will take you on an adventure around the planet, uncovering the most beautiful places that exist on our green planet.

Let's delve into the exploration of awe-inspiring landscapes, including majestic mountains, tumbling waterfalls, expansive glaciers, secret caves, erupting volcanoes, geological craters and canyons, the diverse marine life of underwater worlds, and lush jungles.

We will visit over 150 different locations in this FREE 4k documentary including: Old Man of Storr, Cappadocia, Grand Canyon, Valle de la Luna, Mount Fanjing Temple, Valley of the Baobabs, Lencois Maranhenses, Faroe Islands, Banff National Park, Amazon Rainforest, Matterhorn, Petra, Richat Structure, Monument Valley, Lake Natron, Greenland, Petrified Forest, Waitomo Caves, Death Valley, Moorea, Cliffs of Moher, Nusa Penida, Yosemite, Sahara Desert, Ice Hotel, Angel Falls, Antarctice, Deadvlei, and many many more!

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Travel Documentaries Playlist ➤ https://www.youtube.com/playli....st?list=PLFUuuSCBpjS
Untold Natural Wonders Around The World ➤ https://youtu.be/Ihiy9A__QM8
Bucketlist Destinations ➤ https://youtu.be/Cyg3qY1d8AQ

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Travpedia, a vibrant travel channel on YouTube, specializes in engaging travel videos and documentaries. Echoing the spirit of National Geographic and Nat Geo, it offers a rich tapestry of content, from immersive nature documentaries to insightful free documentaries. As a hub for travel education, Travpedia explores the intricacies of tourism, the wonders of Earth, and the captivating world of wildlife documentaries. Inspired by acclaimed series like 'Our Planet' and 'Blue Planet', the channel is a gateway to discovering diverse cultures and landscapes, making it an ideal destination for anyone passionate about the beauty and diversity of our Planet Earth.

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From birth to death, tech is stretching the boundaries of biology. In this episode of Posthuman, we explore the discoveries that could transform reproduction, healthcare and how we die.

Technology that once seemed like science fiction is rapidly becoming reality, transforming the very essence of our existence. In this four-part series, Emily Chang unravels the future of being human in an age of unprecedented innovation.

This video has been updated to correct the title of Insoo Hyun, director of the Center for Life Sciences, Museum of Science.

Watch more Posthuman with Emily Chang: https://www.youtube.com/playli....st?list=PLqq4LnWs3ol

#tech #science #Posthuman
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MIT Introduction to Deep Learning 6.S191: Lecture 1
Foundations of Deep Learning
Lecturer: Alexander Amini
2023 Edition

For all lectures, slides, and lab materials: http://introtodeeplearning.com/

Lecture Outline
0:00​ - Introduction
8:14 ​ - Course information
11:33​ - Why deep learning?
14:48​ - The perceptron
20:06​ - Perceptron example
23:14​ - From perceptrons to neural networks
29:34​ - Applying neural networks
32:29​ - Loss functions
35:12​ - Training and gradient descent
40:25​ - Backpropagation
44:05​ - Setting the learning rate
48:09​ - Batched gradient descent
51:25​ - Regularization: dropout and early stopping
57:16​ - Summary

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View full lesson: http://ed.ted.com/lessons/what....-s-the-value-of-vita

Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial.

Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.

Why I haven't washed my hair in 5 years
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Affordable, private online counseling.

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Johnny Harris is a filmmaker and journalist. He currently is based in Washington, DC, reporting on interesting trends and stories domestically and around the globe. Johnny's visual style blends motion graphics with cinematic videography to create content that explains complex issues in relatable ways. He holds a BA in international relations from Brigham Young University and an MA in international peace and conflict resolution from American University.

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Learn how to create your own AI voice clone and generate ultra-realistic voiceovers with ElevenLabs.

Try Voice Cloning → https://elevenlabs.io/?utm_source=youtube&utm_medium=organic&utm_campaign=evergreen_tutorials&utm_content=how_to_clone_your_voice_with_ai_realistic_ai_voice_clones

In this tutorial, you’ll learn how to clone your voice step by step, using both Instant Voice Cloning (IVC) for quick results and Professional Voice Cloning (PVC) for high-fidelity, realistically expressive voices. With AI voice cloning, you can generate new lines of dialogue for voiceovers, fix mistakes in recordings, or even speak in other languages just by typing.

By the end of this video, you’ll know how to:
• Create a fast Instant Voice Clone from short recordings
• Train a Professional Voice Clone for hyper-realistic results
• Record and prepare high-quality audio for the best clones
• Use your cloned voice for dubbing, narration, and content creation

Whether you’re a creator, educator, or business, AI voice cloning lets you save time, stay consistent, and open new creative possibilities for your projects.

Clone your voice → https://elevenlabs.io/?utm_source=youtube&utm_medium=organic&utm_campaign=evergreen_tutorials&utm_content=how_to_clone_your_voice_with_ai_realistic_ai_voice_clones

How to Create AI Voices:
00:00 Introduction to voice cloning
00:19 Instant vs Professional Voice Cloning
00:54 Recording tips for better results
01:29 Creating an Instant Voice Clone
04:46 Limitations of IVC
05:01 Professional Voice Cloning
05:46 Tips for great PVC recordings
07:00 Uploading and preparing audio samples
09:50 Verifying and generating your PVC
10:22 Previewing your professional clone
10:40 Practical use cases for AI voice clones

Links & Resources
• ElevenLabs – https://elevenlabs.io/?utm_source=youtube&utm_medium=organic&utm_campaign=evergreen_tutorials&utm_content=how_to_clone_your_voice_with_ai_realistic_ai_voice_clones
• Docs & API – https://elevenlabs.io/docs/?utm_source=youtube&utm_medium=organic&utm_campaign=evergreen_tutorials&utm_content=how_to_clone_your_voice_with_ai_realistic_ai_voice_clones
• Blog – https://elevenlabs.io/blog/?utm_source=youtube&utm_medium=organic&utm_campaign=evergreen_tutorials&utm_content=how_to_clone_your_voice_with_ai_realistic_ai_voice_clones

Connect with ElevenLabs
• Subscribe – https://www.youtube.com/@eleve....nlabsio?sub_confirma
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• Instagram – https://www.instagram.com/elevenlabsio
• X / Twitter – https://twitter.com/elevenlabsio
• Discord – https://discord.gg/hPE7yT33Qc

About ElevenLabs
ElevenLabs is the leading AI voice platform for ultra-realistic, context-aware speech generation. Creators, developers and enterprises use our Voice Lab, Voice Library and real-time API to build multilingual dubbing, conversational agents and sound-effect workflows—in just a few clicks.

#voicecloning #aivoice #texttospeech

In this 3D animation, we explore the fascinating world of the digestive system. From the moment food enters our mouths to its transformation into vital nutrients, the video breaks down each stage with stunning visuals and clear explanations.

Timecodes:
0:00 Mouth
0:06 Esophagus
0:26 Stomach
1:26 Carbs vs. Proteins vs. Fats
1:42 Small Intestine
2:13 Large Intestine
3:03 Odor of Stool
3:25 Rectum
3:36 Next video

How the Digestive System Works | 3D Animation
Images/videos used under license from Shutterstock.com

A ton of your devices use Bluetooth to communicate wirelessly. But how does Bluetooth work? In this video, we'll dive into the details of how your smartphone sends audio to your wireless headphones. Bluetooth is rather complicated and thus we're going to use a number of analogies and tools to explain it fully.

This video is sponsored by KIOXIA. Visit KIOXIA's website to see their lineup of solid-state drives:
www.kioxia.com

Do you want to support in-depth engineering and technology education? Support us on: https://www.patreon.com/brancheducation

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This video is part of a series that explores how wireless headphones work.
1) Audio Codecs https://youtu.be/_ZKNOKHpqE4
2) Noise Cancellation https://youtu.be/VIi04uD8LtY

Script, Modelling, Animation, Editing- Teddy Tablante
Twitter: @teddytablante
Voice Over- Phil Lee

Table of Contents:
00:00 - How does Bluetooth Work?
00:37 - Traffic Lights
01:26 - 2.4GHz Spectrum
02:44 - Issues with the Bluetooth Visualization
05:56 - Details behind Bluetooth
07:30 - Bluetooth Packets
08:27 - Frequency Hopping Spread Spectrum
10:58 - Noise in the 2.4GHz Spectrum
13:05 - Bluetooth Signal Integrity
14:21 - Sponsored Segment
15:33 - Frequency Shift Keying & Phase Shift Keying
18:16 - More Details on Scheduling & Packets
20:43 - Outro

Key Branches from this video are: Wireless Headphones & Audio Codecs, Noise Cancellation

Erratum:

Animation built using Blender 2.90.1 https://www.blender.org/
Post with Adobe Premiere Pro

Additional Patreon / YouTube Member Credits Not Shown in the Video:
Adit Kaul

Credits:
Wikipedia contributors. "Bluetooth", "Frequency-Shift Keying" , "Phase-Shift Keying" , "Wireless" Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, Visited May, 2021

Music Credits
Sunburst, Tobu & Itro is licensed under Creative Commons Attribution License
http://www.7obu.com
https://www.youtube.com/watch?v=4lXBHD5C8do

#bluetooth #wireless #headphones

Aristotle was the master of virtues.

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FURTHER READING

“Aristotle was born around 384 BC in the ancient Greek kingdom of Macedonia, where his father was the royal doctor. He grew up to be arguably the most influential philosopher ever, with modest nicknames like ‘the master’, and simply ‘the philosopher’. One of his big jobs was tutoring Alexander the Great, who soon after went out and conquered the known world...”

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY in our playlist:
http://bit.ly/TSOLphilosophy

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How to Write an Amazing Cover Letter 👉🏻 https://youtu.be/NUhDP30IRKk
Get my Consulting Resume template: https://www.jeffsu.org/consulting-resume/

🌟 Most resume advice from the internet is subjective since there is no "one-size-fits-all." But using Austin Belcak's analysis of 125,484 resumes, I share 5 Golden Rules on how to Write an Incredible Resume in 2021.

Whether you're making a resume for your first job, or improving upon a good resume you already have been using for years, it's very important to get the basics principles right before moving on to fancier resume writing tips.

🤔 So how do write a resume or make a strong CV? Make sure your LinkedIn profile is added to your resume, match relevant keywords by using a Word Cloud on the job description, include measurable results to differentiate yourself from others, keep your resume between 475-600 words in length, and avoid buzzwords at all costs! Who knew writing a good resume would be so simple? 😉

All jokes aside, this video contains practical resume writing tips following each one of Austin's findings, and I walk you through each of the 5 Golden Rules so you know the do's and dont's about writing a resume 💯

TIMESTAMPS
00:00 Intro
00:57 Quick Disclaimer
01:06 The 5 Key Learnings
01:59 Add LinkedIn Profile
03:21 Include the "Right" Keywords
04:41 Add Measurable Results
06:02 The Right Length
07:05 Buzzwords and Clichés
07:55 Quick Summary

*MY TOP 3 FAVORITE SOFTWARE*
❎ CleanShot X - https://geni.us/cleanshotx
✍ Skillshare - https://geni.us/skillshare-jeff
📖 Readwise - https://readwise.io/jeffsu/

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My LinkedIn Tips & Tricks Playlist - https://www.youtube.com/watch?v=BcfGWi8Qywk&list=PLo-kPya_Ww2zqOZVXMNQCJeTNAaan8GcW
Austin's Study - https://cultivatedculture.com/resume-statistics/
Free Word Cloud Generator: https://monkeylearn.com/word-cloud/
Udemy Report - https://business.udemy.com/res....ources/5-workplace-l
CNBC Summary of Soft Skills - https://www.cnbc.com/2019/11/2....1/10-top-soft-skills

MY FAVORITE GEAR
🎥 My YouTube Gear - https://geni.us/youtube-gear
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👨🏻‍💻 WHO AM I:
I'm Jeff, a full time Product Marketer. In my spare time I like to tinker with tools and create systems that help me get things done faster - or as one of my friends puts it: "Get better at being lazy" 😏
If you'd like to talk, I'd love to hear from you. Messaging me on Instagram (@j.sushie) directly will be the quickest way to get a response!

PS: Some of the links in this description are affiliate links I get a kickback from 😇

Disclaimer: My opinions are my own and may not reflect that of my employer

#resumetips #incredibleresume #jeffsu

The greatest problem of the modern education system is that it doesn't focus on systematically preparing students for many aspects of the real challenge out there: Life itself.

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Produced in collaboration with
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Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku debunk 13 myths about caffeine. They explain what decaf really means, how much caffeine is too much, and if caffeine affects your heart. They also talk about whether caffeine is good for you — plus ways it can actually be beneficial to your health.

Balzora is an assistant professor of medicine and a practicing gastroenterologist at NYU Grossman School of Medicine. She specializes in digestive conditions, colon cancer screening and prevention, and minority and women's health. You can learn more about her work here: https://nyulangone.org/doctors..../1487813994/sophie-m

Iroku is a gastroenterologist at Mount Sinai Hospital and New York Gastroenterology Associates. He has long-standing passion for combating health misinformation and for raising public health literacy. You can learn more about his work here: https://realdoctorugo.com/

0:00 Intro
0:25 Caffeine is bad for you
1:42 Caffeine will make up for lost sleep
2:43 Decaf coffee doesn't have caffeine
3:40 Drinking coffee will stunt your growth
4:46 Caffeine in soda is much less than caffeine in coffee
5:40 Caffeine detoxes your body
6:51 Caffeine dehydrates you
7:48 Caffeine is addictive
8:38 Having more than one cup of coffee a day is bad for you
9:38 You won't be able to sleep if you have caffeine at night
10:52 Caffeine can mess with your heart rhythm
11:52 Tea is healthier than coffee
13:18 The way you prepare your coffee doesn't matter

MORE DEBUNKED VIDEOS:
Cardiologists Debunk 12 Heart Myths | Debunked
https://www.youtube.com/watch?v=woh01kAbrTY
Dietitians Debunk 10 Sugar Myths | Debunked
https://www.youtube.com/watch?v=AM_Dhssz6AM
Dietitian Nutritionists Debunk 19 Diet Myths | Debunked
https://www.youtube.com/watch?v=7YBvKATG6OQ

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#caffeine #debunked #scienceinsider

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Doctors Debunk 13 Caffeine Myths | Debunked

Michel Foucault was a philosophical historian who questioned many of our assumptions about how much better the world is today compared with the past. When he looked at the treatment of the mad, at the medical profession and at sexuality, he didn't see the progress that's routinely assumed.

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FURTHER READING

“Michel Foucault (1926-1984) was a French 20th-century philosopher and historian who spent his career forensically critiquing the power of the modern bourgeois capitalist state, including its police, law courts, prisons, doctors and psychiatrists. His goal was to work out nothing less than how power worked and then to change it in the direction of a Marxist-anarchist utopia. Though he spent most of his life in libraries and seminar rooms, he was a committedly revolutionary figure, who met with enormous popularity in elite Parisian intellectual circles (Jean Paul Sartre admired him deeply) and still maintains a wide following among young people studying at university in the prosperous corners of the world…”

MORE SCHOOL OF LIFE

More films on PHILOSOPHY in our playlist below:
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Bill Gross has founded a lot of start-ups, and incubated many others — and he got curious about why some succeeded and others failed. So he gathered data from hundreds of companies, his own and other people's, and ranked each company on five key factors. He found one factor that stands out from the others — and surprised even him.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at http://www.ted.com/talks/bill_....gross_the_single_big

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Hate to break it to you, but your truffle oil wasn't made from truffles. Your vanilla extract? Well, that's probably just a lab-made derivative of crude oil. And your shaker of Parmesan cheese? It probably has wood pulp inside.

You might feel the companies behind these food products are using deceptive packaging — but it's legal. However, there's a whole other level of trickery that's completely illegal: food fraud. That's when criminals bottle up corn syrup and call it 100% honey, or when they pass off cheap mozzarella as pure Parmigiano-Reggiano.

Globally, the fraudulent food industry could be worth $40 billion. It hurts legitimate producers, funds criminal activities, and can even harm consumers. We head around the world to uncover how producers get away with food deception and how we can spot the real stuff.

0:00 Intro
1:08 Truffles
3:44 Maple Syrup
5:19 Wasabi
7:42 Parmesan Cheese
11:15 Vanilla
12:58 Caviar
14:40 Honey
17:30 Olive Oil
20:04 Wagyu Beef
22:20 Coffee
24:05 Saffron
25:58 How criminals get away with selling fakes

How A Louisiana Crawfish Company Harvests 60,000 pounds A Day | Big Business | Insider Business
https://www.youtube.com/watch?v=Uo6KRFh0za0
Inside the US Factory Making Ukraine’s Most Important Ammo | Big Business | Insider Business
https://www.youtube.com/watch?v=wRtYyjvYTWk
Why Coconut Farmers Risk Their Lives To Feed The World's Superfood Obsession | Big Business
https://www.youtube.com/watch?v=vEA8HpR_Azw

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#food #bigbusiness #insiderbusiness

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11 Of The Most Faked Foods In The World | Big Business | Insider Business

An inside look at the basic systems that make up a standard car engine.

Alternate languages:
Español: https://www.youtube.com/watch?v=FpLfFcfgtzE

Get on Patreon and help fund my 3D animation obsession! It wouldn't feel right to put sponsorship segments in the middle of high quality educational content, so let's try another way together:
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Need 3D illustration and animation? Have suggestions for what to explain next? Animagraffs can help! Let's chat: https://animagraffs.com/contact/

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I use Blender 3D to create these models. It's free and open source, and the community is amazing:
https://www.blender.org/

Chapters
0:00 Intro
0:14 4 Stroke Cycle
1:22 Firing Order
1:36 Camshaft / Timing Belt
1:56 Crankshaft
2:15 Block / Heads
2:35 V6 / V8
3:02 Air Intake
3:25 Fuel
3:54 Cooling
5:02 Electrical
6:06 Oil
7:03 Exhaust
7:28 Full Model