When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. Lesson by Mia Nacamulli, animation by Private Island.

Start your career the modern way! Use code BIGCOMPANY50 for $50 OFF their full course with my link - https://coursecareers.com/bigcompany

Mercedes-Benz is one of the oldest and most luxurious car companies in the world, worth around 80 billion dollars. But being among the most desired and expensive cars today, it’s easy to forget its early humble beginnings.
It all started with a poor engineer, who faced many doubts, hates and failures in his pursuit of building the first horseless carriage. In spite of that, he proved everyone wrong and turned his small venture into the world's first and biggest production car company during the 1890s and early 1900s.
But what started as an inspiring success story, took a surprisingly dark turn, when the company profited from supplying military vehicles to the Nazis under the works of forced labors.
So well, sit back and relax, today we’ll be covering the insane story of Mercedes-Benz, and the man who brought automobiles to life, Karl Benz.

00:00 - 01:14 Prologue
01:15 - 06:11 Humble Begininngs
06:12 - 09:19 Benz & Cie
09:20 - 13:38 The Trip That Shaped The Future
13:39 - 19:05 The Rivalry
19:06 - 24:27 A New Direction

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
↘️ If you’re interested in what I use for my videos.

🟢Where I get my music:
Artlist https://artlist.io/Jose-698017
Epidemic Sound https://share.epidemicsound.com/j1il8k

Hate to break it to you, but your truffle oil wasn't made from truffles. Your vanilla extract? Well, that's probably just a lab-made derivative of crude oil. And your shaker of Parmesan cheese? It probably has wood pulp inside.

You might feel the companies behind these food products are using deceptive packaging — but it's legal. However, there's a whole other level of trickery that's completely illegal: food fraud. That's when criminals bottle up corn syrup and call it 100% honey, or when they pass off cheap mozzarella as pure Parmigiano-Reggiano.

Globally, the fraudulent food industry could be worth $40 billion. It hurts legitimate producers, funds criminal activities, and can even harm consumers. We head around the world to uncover how producers get away with food deception and how we can spot the real stuff.

0:00 Intro
1:08 Truffles
3:44 Maple Syrup
5:19 Wasabi
7:42 Parmesan Cheese
11:15 Vanilla
12:58 Caviar
14:40 Honey
17:30 Olive Oil
20:04 Wagyu Beef
22:20 Coffee
24:05 Saffron
25:58 How criminals get away with selling fakes

How A Louisiana Crawfish Company Harvests 60,000 pounds A Day | Big Business | Insider Business
https://www.youtube.com/watch?v=Uo6KRFh0za0
Inside the US Factory Making Ukraine’s Most Important Ammo | Big Business | Insider Business
https://www.youtube.com/watch?v=wRtYyjvYTWk
Why Coconut Farmers Risk Their Lives To Feed The World's Superfood Obsession | Big Business
https://www.youtube.com/watch?v=vEA8HpR_Azw

------------------------------------------------------
#food #bigbusiness #insiderbusiness

Business Insider tells you all you need to know about business, finance, tech, retail, and more.

Visit our homepage for the top stories of the day: https://www.businessinsider.com
Insider Business on Facebook: https://www.facebook.com/businessinsider
Insider Business on Instagram: https://www.instagram.com/insiderbusiness
Insider Business on Twitter: https://www.twitter.com/businessinsider
Insider Business on Snapchat: https://www.snapchat.com/disco....ver/Business_Insider
Insider Business on TikTok: https://www.tiktok.com/@businessinsider

11 Of The Most Faked Foods In The World | Big Business | Insider Business

This video was inspired by Morgan Housel’s amazing book “The Psychology of Money”

I hope this short video inspires you to put down your phone (and social media) for a few hours and go out and grab a copy of this book for yourself.

Check out Morgan Housel’s book here
📕The Psychology of Money https://amzn.to/3ZdJQq1

If you are more into Audiobooks, here is a link to that. You can get two of these books for free if you sign up for a free Audible trial with the link below.

🎧Grab The Psychology of Money audiobook here on an Audible trial with 2 free books
https://amzn.to/3A5r32l


What is The Psychology of Money about?

You may think of money as just numbers, spreadsheets, math or an equation that needs to be solved, but the real financial decisions are made away far from calculators, around dinner tables - with ego, pride, fear and personal history.

The true nature of money is the dance between the cold arithmetic of a spreadsheet and human nature.

When it comes to money we are complicated creatures and financial success is not so much about how much you know but how you behave.



★★★ Would you like to Support us? ★★★

Get products designed with love here 🙂
https://shop.escapingordinary.net/collections/all

Mind Trap decks
https://shop.escapingordinary.....net/products/54-cogn



(TIMESTAMPS)

(00:00) Financial DNA (You aren’t Crazy)
(02:51) Compound Kings (Buffett’s dirty little secret)
(05:56) Pessimism & Money
(07:40) Two Forgotten Elements (A story)
(10:18) The Key to Happiness
(11:21) Tail Events
(15:02) Beyond Bling (True Wealth VS Being Rich)
(16:30) The Real Price
(19:13) Hedonic Treadmills (enough?)




🍿Here are some other videos from the channel you may be interested in watching…


📽️21 Mind Traps - Master your most common thinking errors -
https://youtu.be/nYYkRaU0xh8

📽️Atomic Habits (Detailed Summary)
https://youtu.be/PZ7lDrwYdZc

📽️Rich Dad Poor Dad | (Detailed Summary)
https://youtu.be/eDa1U9qJKxo

📽️The Laws of Human Nature (Detailed Summary)
https://youtu.be/uhWzVdGmX2w

📽️The 7 Habits of Highly Effective people (Detailed Summary)
https://youtu.be/A-LJ6wvk7Cw

📽️The Four Agreements (Detailed Summary)
https://youtu.be/gpwuq5wOvwI

📽️Limitless by Jim Kwik (Detailed Summary)
https://youtu.be/naEkf_As9kU



Thankyou for watching. Please Subscribe, it helps a lot! :)

The nanoscopic world is wild!! Looking at basic objects like a grain of salt under an electron microscope looks like nothing you would have expected. Furthermore, have you ever wondered whether seeing a single atom is possible? Or how do scientists and engineers create only a few nanometers wide transistors? In this video, we will explore the electron microscope and how they are used to see nanoscopic objects. Specifically, we'll look at the Transmission Electron Microscope and the Scanning Electron Microscope and dive into how they work.

Thermo Fisher Scientific helps to propel science and engineering forward with its wide range of analytical instruments, life science solutions, specialty diagnostics, and laboratory equipment. Check them out! https://www.thermofisher.com/us/en/home.html

Do you want to support in-depth engineering and technology education?
Support us at: https://www.patreon.com/brancheducation
Website: https://www.branch.education
On Facebook: https://www.facebook.com/BranchEducation/
On Twitter: https://twitter.com/TeddyTablante
On Insta: https://www.instagram.com/brancheducation/

Table of Contents:
00:00 - The Nanoscopic World
01:17 - Scanning Electron Microscope vs Transmission Electron Microscope
02:54 - Basics of Transmission Electron Microscopes
04:15 - Why use Electrons instead of Light?
06:55 - Parts of the Electron Microscope
10:49 - Magnification: Objective and Projector
12:45 - Physics of a Magnetic Lens
15:55 - Thermo Fisher Scientific Sponsorship
17:01 - Scanning Electron Microscope

Erratum:

Script: Teddy Tablante
Twitter: @teddytablante
Modeling & Animation: Prakash Kakadiya
Animation: Mike Radjabov
Thermo Fisher Physicist: Jan Jíša
Thermo Fisher Arrangement Consultant: Jakub Kovářů
Voice Over: Phil Lee
Sound Design: www.drilu.mx
Music Editing: Luis Zuleta
Sound Effects: Paulo de los Cobos
Supervising Sound Editor and Mixer: Luis Huesca

Animation built using Blender 3.6.1 https://www.blender.org/
Post with Adobe Premiere Pro

Online References:

Cryo-EM Gives Researchers a Detailed View of the Zika Virus Structure

Semiconductor Sample Preparation for TEM and STEM, Semiconductor Analysis, Thermo Fisher

TEM Introduction Seminar - AIF NC University, YouTube Video

Wikipedia contributors. "Electron Microscope". "Transmission Electron Microscope". "Scanning Electron Microscope". "Scanning Transmission Electron Microscope". Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, Visited August 2023

Textbooks:
R.F. Egerton. Physical Principles of Electron Microscopy, An Introduction to TEM, SEM, and AEM. Springer. 2016

Williams D., Carter C. Transmission Electron Microscopy. A Textbook for Materials Science. Springer. 2009

#electronmicroscope #tem #sem

Does light take all possible paths at the same time



We’re incredibly grateful to Prof. David Kaiser, Prof. Steven Strogatz, Prof. Geraint F. Lewis, Elba Alonso-Monsalve, Prof. Christopher S. Baird, Prof. Anthony Bloch, and Prof. Stephen Bartlett for their invaluable contributions to this video.

A special thanks to Mahesh Shenoy from FloatHeadPhysics for his help with this video. Check out his excellent intuitive video on the UV Catastrophe here (Sep 2024): https://www.youtube.com/watch?v=ALEDjjAVZSY

▀▀▀
0:00 What path does light travel?
2:40 Black Body Radiation
6:47 How did Planck solve the ultraviolet catastrophe?
9:42 The Quantum of Action
13:25 De Broglie’s Hypothesis
15:16 The Double Slit Experiment
20:00 How Feynman Did Quantum Mechanics
25:01 Proof That Light Takes Every Path
31:16 The Theory of Everything

▀▀▀
Sign up to our Patreon to watch the Q&A for free: https://www.patreon.com/c/veritasium

Try Snatoms! A molecular modelling kit I invented where the atoms snap together.
https://ve42.co/SnatomsV

▀▀▀
References:
Armin Hermann (Nov 1974). The Genesis of Quantum Theory (1899-1913). - https://ve42.co/genquanttheor
Richard P. Feynman (1985). QED The Strange Theory of Light and Matter. - https://ve42.co/qed
A fantastic book on the history of the Principle of Least Action: Rojo, A. and Bloch, A. The
Principle of Least Action: History and Physics. - https://ve42.co/Bloch2018
Coopersmith, J. (2017). The lazy universe: an introduction to the principle of least action. Oxford University Press. - https://ve42.co/LazyU
PBS Space Time. (Nov 2021) - https://www.youtube.com/watch?v=Q_CQDSlmboA
Sabine Hossenfelder. (May 2022) - https://www.youtube.com/watch?v=A0da8TEeaeE
Max Planck (1901). On the Law of Distribution of Energy in the Normal Spectrum. Annalen der Physik - https://ve42.co/lawdistenergy
Paul Ehrenfest (1911). Welche Züge der Lichtquantenhypothese spielen in der Theorie der Wärmestrahlung eine wesentliche Rolle?. Wiley Online Library - https://ve42.co/quantthermrad
Nils-Erik Bomark and Reidun Renstrøm (Aug 2023). The Ultraviolet myth. Proceedings of Science - https://ve42.co/uvmyth
Planck's law. In Wikipedia - https://ve42.co/planckslaw
PBS Space Time. (Jul 2017). - https://www.youtube.com/watch?v=vSFRN-ymfgE&t=10s
Einstein and The Photoelectric Effect. (Jan 2005) via APS News - https://ve42.co/einsteinphotoelec
Louis de Broglie (1924). On the Theory of Quanta. - https://ve42.co/theoryquanta
Larry Sorensen (2012). Path Integrals 1. University of Washington - https://ve42.co/pathintegrals
Feynman’s Method of “A Particle Exploring All Possible Paths”. (Mar 2018) via Pure Dhamma - https://ve42.co/allposspaths
A great intuitive video on the Feynman path integral approach - https://www.youtube.com/watch?v=Sp5SvdDh2u8&t=1253s
Origins of Quantum Theory. via University of Pittsburgh - https://ve42.co/origquanttheor

Images & Video:
Nobistor Altona 1880 via NDR - https://ve42.co/streetlight
Edison incandescent lights by William J. Hammer via Wikimedia Commons - https://ve42.co/edinclights
The full expanded form of the Standard Model Lagrangian by Chen Ning Yang et al. via Wikipedia - https://ve42.co/stmodellang
Muon Ray. (2011). https://www.youtube.com/watch?v=-QUj2ZRUa7c
Muon Ray. (2011). https://www.youtube.com/watch?v=1C7abO7LtV0
Bohrs Atomic Model via EEEGUIDE.COM - https://ve42.co/bohrmodel

▀▀▀
Special thanks to our Patreon supporters:
Adam Foreman, Albert Wenger, Alex Porter, Alexander Tamas, Anton Ragin, Autodidactic Studios, Balkrishna Heroor, Bertrand Serlet, Blake Byers, Bruce, Dave Kircher, David Johnston, David Tseng, Evgeny Skvortsov, Garrett Mueller, Gnare, gpoly, Greg Scopel, Juan Benet, Keith England, KeyWestr, Kyi, Lee Redden, Marinus Kuivenhoven, Matthias Wrobel, Meekay, meg noah, Michael Krugman, Orlando Bassotto, Paul Peijzel, qiaohui wei, Richard Sundvall, Sam Lutfi, Tj Steyn, TTST, Ubiquity Ventures, wolfee

▀▀▀
Directed by Casper Mebius
Written by Casper Mebius and Derek Muller
Edited by Trenton Oliver and Peter Nelson
Animated by Fabio Albertelli, Mike Radjabov, Ivy Tello, Andrew Neet and Emma Wright
Illustrations by Jakub Misiek, Tommy A. Steven and Cainejan Esperanza
Filmed by Derek Muller and Casper Mebius
Produced by Casper Mebius, Derek Muller, Rob Beasley Spence, Gabe Strong, Geeta Thakur, Emilia Gyles, Zoe Heron, Emily Zhang and Tori Brittain

Thumbnail contributions by Ignat Berbeci, Ben Powell, Jakub Misiek, Ren Hurley, and Peter Sheppard

Additional video/photos supplied by Getty Images and Storyblocks
Music from Epidemic Sound

Use the code NATHANIEL20 with this link to get a discount when signing up to Lingoda: https://try.lingoda.com/NathanielDrew_Sprint

Check out Frame x Frame (my post-production masterclass to learn how I edit/animate) → https://www.fxfcourse.com/

My Newsletter 🍦→ https://www.nathanieldrew.com/newsletter
My Podcast / Second Channel → https://www.youtube.com/channe....l/UCZbOmMsPgxuWmj5pG
Instagram → https://www.instagram.com/nathanieldrew_/

My online courses → https://www.nathanieldrew.com/onlinecourses
My Patreon → https://www.patreon.com/nathanieldrew
My gear 📷 → https://www.nathanieldrew.com/my-gear

How the US used Bananas to Conquer Central America

Get a 4-week trial, free postage, and a digital scale at
https://www.stamps.com/JohnnyHarris Thanks to Stamps.com for sponsoring the show!

I will never be able to look at bananas the same way again. The history behind this fruit is filled with government coups, propaganda, and predatory corporations.
This is the story of how US imperialism gave us crappy bananas - and why the ones in your kitchen might be doomed.

Read more in a great book by Dan Koeppel: “Banana: The Fate of the Fruit that Changed the World" https://bookshop.org/books/ban....ana-the-fate-of-the-
Big thanks to Mark Whalen for his research on the topic.
Thanks to https://www.instagram.com/cent....ralamericandisruptio who covers the ramifications of this history.
And thank you to Anderson’s Tropical Fruit Farm in Florida for shipping us the Gros Michel Bananas!

- ways to support -
My Patreon: https://www.patreon.com/johnnyharris
Our custom Presets & LUTs: https://store.dftba.com/produc....ts/johnny-iz-luts-an

- where to find me -
Instagram: https://www.instagram.com/johnny.harris/
Tiktok: https://www.tiktok.com/@johnny.harris
Facebook: https://www.facebook.com/JohnnyHarrisVox
Iz's (my wife’s) channel: https://www.youtube.com/iz-harris

- how i make my videos -
Tom Fox makes my music, work with him here: https://tfbeats.com/
I make maps using this AE Plugin: https://aescripts.com/geolayers/?aff=77
All the gear I use: https://www.izharris.com/gear-guide

- my courses -
Learn a language: https://brighttrip.com/course/language/
Visual storytelling: https://www.brighttrip.com/cou....rses/visual-storytel

- about -
Johnny Harris is a filmmaker and journalist. He currently is based in Washington, DC, reporting on interesting trends and stories domestically and around the globe. Johnny's visual style blends motion graphics with cinematic videography to create content that explains complex issues in relatable ways. He holds a BA in international relations from Brigham Young University and an MA in international peace and conflict resolution from American University.

- press -
NYTimes: https://www.nytimes.com/2021/1....1/09/opinion/democra
NYTimes: https://www.nytimes.com/video/....opinion/100000007358
Vox Borders: https://www.youtube.com/watch?v=hLrFyjGZ9NU
Finding Founders: https://findingfounders.co/epi....sodes/johnny-harris-
NPR Planet Money: https://www.npr.org/transcripts/1072164745

One man cracked his knuckles in one hand for 60 years and not the other. Watch the video to see what he found out.

Subscribe and turn on notifications 🔔 so you don't miss any videos: http://goo.gl/0bsAjO

There's a long-held myth that cracking your knuckles can damage your hands. The sound definitely might make people around you cringe, but what's making those noises, and is it actually bad for you?

There's a space in your joints filled with synovial fluid, a liquid that reduces the friction in your joints when you move. It contains gases (oxygen, nitrogen, and carbon dioxide).

When you pop a joint, you stretch out that space between the bones. That expanding space creates negative pressure, like a vacuum, that sucks in the synovial fluid. It forms bubbles, which then collapse, and that's what you hear.

Most medical sources agree that unless you experience pain when you pop your joints, you're probably fine to keep doing it. Researchers (including one man who cracked his knuckles on just one hand for 60 years) haven't established a connection between cracking your knuckles and arthritis.

One 1990 study of 300 people did find that cracking knuckles over a long period of time led to hand swelling and decreased grip strength, but there hasn't been any follow-up research on that.

Read it here: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10040

Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com

Make sure you never miss behind the scenes content in the Vox Video newsletter, sign up here: http://vox.com/video-newsletter

Support Vox's reporting with a one-time or recurring contribution: http://vox.com/contribute-now

Shop the Vox merch store: http://vox.com/store

Watch our full video catalog: http://goo.gl/IZONyE

Follow Vox on Facebook: http://facebook.com/vox
Follow Vox on Twitter: http://twitter.com/voxdotcom
Follow Vox on TikTok: http://tiktok.com/@voxdotcom

ALL OF PHYSICS in 14 Minutes: https://youtu.be/ZAqIoDhornk

Everything is made of atoms. Chemistry is the study of how they interact, and is known to be confusing, difficult, complicated...let's learn General Chemistry in under 20 Minutes.

This is not ALL of Chemistry, as fields like "Organic Chemistry" deserve videos of their own. But, this is the foundation, or "General Chemistry", which contains most concepts you need to know to understand other topics and fields of Chemistry.

This is a summary and revision of around 4 years of Chemistry you learn in school, with maybe some university level concepts sprinkled in the mix.
This video is a good summary for preparing for exams and finals. Maybe. Perhaps.

Now go learn all of Chemistry. And share this with your friends who suck at Chemistry

Timestamps:
00:00 Intro
00:16 Valence Electrons
00:34 Periodic Table
01:24 Isotopes
01:34 Ions
01:47 How to read the Periodic Table
02:09 Molecules & Compounds
02:27 Molecular Formula & Isomers
02:53 Lewis-Dot-Structures
03:03 Why atoms bond
03:26 Covalent Bonds
03:37 Electronegativity
03:54 Ionic Bonds & Salts
04:25 Metallic Bonds
04:59 Polarity
05:37 Intermolecular Forces
05:51 Hydrogen Bonds
06:00 Van der Waals Forces
06:20 Solubility
06:46 Surfactants
07:00 Forces ranked by Strength
07:07 States of Matter
07:28 Temperature & Entropy
07:49 Melting Points
08:01 Plasma & Emission Spectrum
08:35 Mixtures
09:24 Types of Chemical Reactions
09:45 Stoichiometry & Balancing Equations
10:16 The Mole
10:46 Physical vs Chemical Change
11:05 Activation Energy & Catalysts
11:24 Reaction Energy & Enthalpy
11:42 Gibbs Free Energy
12:50 Chemical Equilibriums
13:15 Acid-Base Chemistry
13:41 Acidity, Basicity, pH & pOH
14:43 Neutralisation Reactions
14:56 Redox Reactions
15:18 Oxidation Numbers
16:01 Quantum Chemistry

Music by Audionautix.com

Sal Khan, the founder and CEO of Khan Academy, thinks artificial intelligence could spark the greatest positive transformation education has ever seen. He shares the opportunities he sees for students and educators to collaborate with AI tools -- including the potential of a personal AI tutor for every student and an AI teaching assistant for every teacher -- and demos some exciting new features for their educational chatbot, Khanmigo.

If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership

Follow TED!
Twitter: https://twitter.com/TEDTalks
Instagram: https://www.instagram.com/ted
Facebook: https://facebook.com/TED
LinkedIn: https://www.linkedin.com/company/ted-conferences
TikTok: https://www.tiktok.com/@tedtoks

The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more: https://go.ted.com/salkhan

https://youtu.be/hJP5GqnTrNo

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

#ted #tedtalks #education #ai #khanacademy

I just started my own Patreon, in case you want to support!
Patreon Link: https://www.patreon.com/ProductivePeter

Spotify Podcast: https://open.spotify.com/show/....3U4boRIGjeYs0S9dL69J

Ever notice how a year feels shorter now than when you were a kid? There's a scientific reason for that - and more importantly, you can actually change it.

In this science-backed guide to psychological time perception, you'll discover why your brain makes time feel like it's racing by, and the practical steps to make your life feel richer and longer. No mystical practices or time management gimmicks - just pure neuroscience and proven psychological techniques that actually work.

You'll learn:
The "Time Unit Paradox" that makes your years feel shorter as you age
Why your brain literally skips recording certain moments of your life
How to use novel experiences to expand your perception of time
The counterintuitive truth about routines and time blindness
Practical techniques to make your days feel fuller and more meaningful

Whether you're 20 or 60, these insights will transform how you experience time. This isn't about squeezing more into your schedule - it's about making the time you have feel abundant.
Based on research in neuroscience, psychology, and human behavior, this guide combines cutting-edge science with practical, actionable steps you can start using today.
Time isn't just passing by - you're actively creating your experience of it. Learn how to make it count.

---------------
TIMESTAMPS
0:00 - 00:39 - Intro
0:40 - Chapter 1: "Time Perception and Psychology"
1:51 - Chapter 2: "Priority Management"
3:01 - Chapter 3: "Relationship Dynamics"
4:16 - Chapter 4: "Career and Purpose"
5:24 - Chapter 5: "Health and Vitality"
6:35 - Chapter 6: "Learning and Growth"
7:46 - Chapter 7: "Emotional Intelligence"
8:59 - Chapter 8: "Financial Wisdom"
10:10 - Chapter 9: "Creative Living"
11:20 - Chapter 10: "Personal Energy"
12:28 - Chapter 11: "Social Capital"
13:47 - Chapter 12: "Mental Models"
15:00 - Chapter 13: "Life Design"
16:09 - Conclusion

---------------
💡📚 Below is a curated list of books and research papers that further explore some of the concepts discussed in this video. (some links are affiliate links, which help support my channel ❤️)

BOOKS
1/ On the Shortness of Life by Seneca
https://amzn.to/4gJcw14
The Stoic philosopher Seneca offers profound insights on the value of time and living life purposefully.

2/ The Brevity of Life: How to Make the Most of the Time God Gives You by Philip J. Gentlesk
https://amzn.to/411tRMY
Gentlesk presents a Christian perspective on making the most of our limited time on Earth.

3/ The Best of Brevity: Twenty Years of Groundbreaking Flash Nonfiction by Zoë Bossiere
https://amzn.to/4b1OWeW
This anthology showcases diverse perspectives on life through short, impactful essays from various authors.

4/ The 7 Habits of Highly Effective People by Stephen R. Covey
https://amzn.to/3EGzFEo
Covey’s influential book provides strategies for personal and professional effectiveness.

5/ Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
https://amzn.to/4bho6zL
Newport emphasizes the importance of focused work in an increasingly distracted world.

6/ The Four-Hour Workweek by Timothy Ferriss
https://amzn.to/3EzdTCq
Ferriss offers unconventional strategies for optimizing time and achieving a more fulfilling lifestyle.

7/ Man’s Search for Meaning by Viktor E. Frankl
https://amzn.to/4aWlbMF
Frankl’s powerful memoir explores finding meaning in life even in the most challenging circumstances.

8/ The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
https://amzn.to/4hB0U1n
Tolle’s spiritual guide focuses on living in the present moment and finding inner peace.

9/ Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
https://amzn.to/4gORuys
Clear provides practical advice on forming habits that lead to significant personal and professional improvements.

10/ The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
https://amzn.to/42X7jzv
Elrod presents a morning routine designed to boost productivity and enhance overall life satisfaction.

RESEARCH PAPERS
1/ The Psychology of Time Perception
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC70842
Examines how our perception of time affects our productivity and well-being.

2/ Time Management and Personal Effectiveness
https://www.researchgate.net/p....ublication/320254693
Discusses strategies for effective time management and personal growth.

3/ The Impact of Mindfulness on Time Perception
https://www.sciencedirect.com/....science/article/pii/
Explores how mindfulness practices can help us make the most of our time.

#lifehacks #neuroscience #personaldevelopment #timeperception #brainscience #lifeoptimization #mindsetshift

Are Vitamins and Supplements a Scam?
Click https://go.mycopilot.com/johnny-harris to get 14 days FREE with your own personal trainer!

The supplements industry — with all its vitamins, weight loss pills, workout powders, and hormones — has been growing exponentially over the last couple of decades despite there being no increased regulations for them. We wanted to know — are supplements dangerous to take, and are they even effective?

Thank you to the experts we spoke with that helped with our research in this story:
Dr. C. Michael White, Pharm.D., FCP, FCCP
Dr. F. Perry Wilson, MD, MSCE
Dr. Edzard Ernst, MD, PhD, MAE, FMedSci, FRSB, FRCP

And thank you to Ryan Howkins, the founder of the Lion’s Mane Recovery subreddit, who brought the Lion’s Mane story to our team. You can find the subreddit here: http://reddit.com/r/LionsManeRecovery

Resources to look up supplements and vitamins:
US Pharmacopeia: https://www.usp.org/
NSF: https://www.nsf.org/

My next video is live on Nebula NOW! It's about how the world economy is changing. Watch now: https://nebula.tv/videos/johnn....yharris-how-the-worl

Check out all my sources for this video here: https://docs.google.com/docume....nt/d/1QpeAf2LG20Hzlo

-- VIDEO CHAPTERS --
0:00 Intro
3:57 How the Supplement Industry Works
12:25 What the Science Says
17:34 Supplements Gone Bad
25:19 What Can Be Done
28:28 Announcements & Outro

Check out my new channel with Sam Ellis - Search Party: https://youtube.com/@Search-Party

Get access to behind-the-scenes vlogs, my scripts, and extended interviews over at https://www.patreon.com/johnnyharris

Do you have an insider tip or unique information on a story? Do you have a suggestion for a story you want us to cover? Submit to the Tip Line: https://docs.google.com/forms/....d/e/1FAIpQLSdpNs1ykI

I made a poster about maps - check it out: https://store.dftba.com/produc....ts/all-maps-are-wron

Custom Presets & LUTs [what we use]: https://store.dftba.com/produc....ts/johnny-iz-luts-an

The music for this video, created by our in house composer Tom Fox, is available on our music channel, The Music Room! Follow the link to hear this soundtrack and many more: https://www.youtube.com/watch?v=5hDeO03FIZ4

About:
Johnny Harris is an Emmy-winning independent journalist and contributor to the New York Times. Based in Washington, DC, Harris reports on interesting trends and stories domestically and around the globe, publishing to his audience of over 3.5 million on Youtube. Harris produced and hosted the twice Emmy-nominated series Borders for Vox Media. His visual style blends motion graphics with cinematic videography to create content that explains complex issues in relatable ways.

- press -
NYTimes: https://www.nytimes.com/2021/1....1/09/opinion/democra
NYTimes: https://www.nytimes.com/video/....opinion/100000007358
Vox Borders: https://www.youtube.com/watch?v=hLrFyjGZ9NU
NPR Planet Money: https://www.npr.org/transcripts/1072164745


- where to find me -
Instagram: https://www.instagram.com/johnny.harris/
Tiktok: https://www.tiktok.com/@johnny.harris
Facebook: https://www.facebook.com/JohnnyHarrisVox
Iz's (my wife’s) channel: https://www.youtube.com/iz-harris

- how i make my videos -
Tom Fox makes my music, work with him here: https://tfbeats.com/
I make maps using this AE Plugin: https://aescripts.com/geolayers/?aff=77
All the gear I use: https://www.izharris.com/gear-guide

- my courses -
Learn a language: https://brighttrip.com/course/language/
Visual storytelling: https://www.brighttrip.com/cou....rses/visual-storytel

In this 3D animation, we explore the fascinating world of the digestive system. From the moment food enters our mouths to its transformation into vital nutrients, the video breaks down each stage with stunning visuals and clear explanations.

Timecodes:
0:00 Mouth
0:06 Esophagus
0:26 Stomach
1:26 Carbs vs. Proteins vs. Fats
1:42 Small Intestine
2:13 Large Intestine
3:03 Odor of Stool
3:25 Rectum
3:36 Next video

How the Digestive System Works | 3D Animation
Images/videos used under license from Shutterstock.com

How Big is The Universe?

We begin at the familiar blue and green orb we call home and zoom out to explore the vastness of space. From the Moon, our closest cosmic neighbor, to the edges of the observable universe, prepare to be astonished by the sheer scale of everything that exists.

Travel with us as we venture past the Moon, understanding its distance in terms we can grasp. Witness the Sun, not just as a source of light, but as a milestone in the vastness of our solar system. We don't stop there; Mars, Neptune, and the outer reaches of our solar neighborhood await.

Discover the awe-inspiring distances to the Voyager 1 probe, the enigmatic Oort Cloud, and the neighboring star system of Alpha Centauri. As we sail through the Milky Way, understand our position in the grand scheme of things, where our entire history is just a whisper in the cosmic wind.

Our voyage takes us further, to the Local Group, Virgo Supercluster, and the staggering Laniakea Supercluster. We contemplate the Great Attractor's pull and our place in this immense heaven.

Confront the boundaries of the observable universe and ponder the mystery of what lies beyond. This video is not just a journey through space but a journey of perspective. Join us in marveling at the universe's grandeur and our humble place within it.

Subscribe to Science Time: https://www.youtube.com/sciencetime24

#universe #sciencetime #space

Watch me host @HighSchoolQuizShow! https://www.youtube.com/@HighSchoolQuizShow
Join our Patreon community: https://www.patreon.com/itsokaytobesmart
↓↓↓ More info and sources below ↓↓↓

Since the time of the ancient Greeks, scientists have been constructing a cosmic measuring tape to measure the universe from our own backyard all the way to its ever-expanding edge: the cosmic distance ladder. In this video, we climb that ladder and explore how each rung has revealed something new and previously unthinkable about the universe we live in.

References: https://sites.google.com/view/....cosmic-distance-refe

0:00 How far away are things?
1:05 Near, far, parallax that star
3:25 Island universes and Hubble's blinking star
5:51 Redshifted rainbows and the expanding universe
7:41 Supernovae and the end of everything
9:08 Conclusion: The ladder of discovery
10:00 I'm hosting a game show!



-----------

High fives to all our Brain Trust Patrons:

Ed Eyden
Jennifer Burton
Charles Horton, Jr
Holly, Brett, and Ashe Bullion
Jaap Westera
Mehdi Damou
Barbora Bei
Burt Humburg
dani bowman
David Johnston
Baerbel Winkler
Eric Meer
Karen Haskell

Join us on Patreon!
https://patreon.com/itsokaytobesmart

Instagram
http://www.instagram.com/DrJoeHanson
http://www.instagram.com/okaytobesmart

Facebook
https://www.facebook.com/itsokaytobesmartpbs/

Merch
https://store.dftba.com/collec....tions/its-okay-to-be

View full lesson: http://ed.ted.com/lessons/the-....benefits-of-a-good-n

It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.

Lesson by Shai Marcu, animation by Javier Saldeña.

The most famous equation in finance, the Black-Scholes/Merton equation, came from physics. It launched an industry worth trillions of dollars and led to the world’s best investments. Go to https://www.eightsleep.com/veritasium and use the code Veritasium for $200 off your Pod Cover.

Special thanks to our Patreon supporters! Join this list to help us keep our videos free, forever:
https://ve42.co/PatreonDEB

If you’re looking for a molecular modeling kit, try Snatoms, a kit I invented where the atoms snap together magnetically - https://ve42.co/SnatomsV

▀▀▀

A huge thank you to Prof. Andrew Lo (MIT) for speaking with us and helping with the script.

We would also like to thank the following:
Prof. Amanda Turner (University of Leeds)
Owen Maher (Electrify Video Partners)

▀▀▀
References:

The Man Who Solved the Market: How Jim Simons launched the quant revolution, Gregory Zuckerman. Penguin Publishing Group. - https://ve42.co/GZuckerman

The Physics of Finance: Predicting the Unpredictable: Can Science Beat the Market? James Owen Weatherall. Short Books. - https://ve42.co/FinancePhysics

The Statistical Mechanics of Financial Markets, J.Voigt. Springer. - https://ve42.co/Springer

Black, F., & Scholes, M. (1973). The pricing of options and corporate liabilities. Journal of political economy, 81(3), 637-654. - https://ve42.co/BlackScholes

Cornell, B. (2020). Medallion fund: The ultimate counterexample?. The Journal of Portfolio Management, 46(4), 156-159. - https://ve42.co/Medallion

Images & Video:
Ed Thorp on The Tim Ferris Show - https://www.youtube.com/watch?v=CNvz91Jyzbg
Jim Simons on TED - https://www.youtube.com/watch?v=U5kIdtMJGc8
Jim Simons on Numberphile - https://www.youtube.com/watch?v=QNznD9hMEh0

▀▀▀
Special thanks to our Patreon supporters:
Adam Foreman, Anton Ragin, Balkrishna Heroor, Bill Linder, Blake Byers, Burt Humburg, Chris Harper, Dave Kircher, David Johnston, Diffbot, Evgeny Skvortsov, Garrett Mueller, Gnare, I.H., John H. Austin, Jr. ,john kiehl, Josh Hibschman, Juan Benet, KeyWestr, Lee Redden, Marinus Kuivenhoven, Max Paladino, Meekay, meg noah, Michael Krugman, Orlando Bassotto, Paul Peijzel, Richard Sundvall, Sam Lutfi, Stephen Wilcox, Tj Steyn, TTST, Ubiquity Ventures


▀▀▀


Directed by Will Wood and Derek Muller
Written by Will Wood, Emily Zhang, Petr Lebedev and Derek Muller
Camera operation by Raquel Nuno
Additional research by Gregor Čavlović
Edited by Jack Saxon and Trenton Oliver
Animated by Fabio Albertelli, Jakub Misiek, Ivy Tello, David Szakaly and Will Wood
Produced by Will Wood, Han Evans and Derek Muller

Thumbnail by Ren Hurley
Additional video/photos supplied by Getty Images and Pond5
Music from Epidemic Sound

Watch this video to learn about how the body makes red blood cells, which contain hemoglobin and carry oxygen throughout the body. Anemia occurs when there are too few red blood cells or not enough hemoglobin. Find out more about anemia and other blood disorders by visiting ASH's patient resources webpage http://hematology.org/Patients/.

This animation was featured in the documentary film "Blood Detectives." To learn more about the film, visit http://www.hematology.org/Publ....ications/Blood-Detec

🔍 In this video, we unravel the layers of AI, Machine Learning, Deep Learning, and their applications in tools like #chatgpt and Google #bard we first go through how AI is a broad field of study that encompasses #machinelearning as a sub-field.

We then break down Machine Learning into supervised and unsupervised models, using real-world examples to illustrate their functions and differences.

We move deeper into Deep Learning: Learn about artificial neural networks and the power of semi-supervised learning in applications like fraud detection in banking.

Then we delve into Generative AI, differentiating it from discriminative models and demonstrating its capabilities in creating new, innovative outputs.

Finally we walk through Large Language Models (LLMs) and uncover the significance of LLMs in AI, their pre-training processes, and their customization for specific industry applications

*THE NO BS PRODUCTIVITY NEWSLETTER* 📧
https://www.jeffsu.org/productivity-ping/

*TIMESTAMPS*
00:00 Google’s AI Course in 10 Minutes
00:38 What is Artificial Intelligence?
01:27 What is Machine Learning?
03:28 What is Deep Learning?
05:15 What is Generative AI?
07:05 What are Large Language Models?

*RESOURCES I MENTION IN THE VIDEO*
Google’s full course: https://www.cloudskillsboost.g....oogle/course_templat

*MY FAVORITE GEAR*
🎬 My YouTube Gear - https://www.jeffsu.org/yt-gear/
🎒 Everyday Carry - https://www.jeffsu.org/my-edc/

*MY TOP 3 FAVORITE SOFTWARE*
❎ CleanShot X - https://geni.us/cleanshotx
✍️ Skillshare - https://geni.us/skillshare-jeff
📖 Readwise - https://readwise.io/jeffsu/

*BE MY FRIEND:*
📧 Subscribe to my Productivity newsletter - https://www.jeffsu.org/productivity-ping/
📸 Instagram - https://instagram.com/j.sushie
🤝 LinkedIn - https://www.linkedin.com/in/jsu05/

*👨🏻‍💻 WHO AM I:*
I'm Jeff, a tech professional trying to figure life out. What I do end up figuring out, I share!

_PS: Some of the links in this description are affiliate links I get a kickback from and my opinions are my own and may not reflect that of my employer_ 😇