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ULearnBig
27 Views · 5 months ago

Neuroanatomist Dr. Jill Bolte Taylor explains the 4 key ”characters” of the brain, and how understanding each can expand your perception of yourself, and the world, forever.




At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.

In this interview, Dr. Jill draws a map of the human brain, explaining how it is comprised of four distinct modules, each serving a unique role in function and personality. This combination of cognitive and emotional components gives rise to the multidimensional characters within each of us.

Are you looking to be more rational, more creative, more forgiving, or perhaps less rigid in your thinking? Dr. Jill suggests that by becoming aware of the four modules of our brains, we can consciously choose to engage specific parts. This awareness allows us to harness the true power of our brains and shape who we want to become, ultimately fostering less anxiety, more inner peace, and a vastly more purposeful life.

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About Dr. Jill Bolte Taylor:

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.

Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life.

In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.

ULearnBig
30 Views · 7 months ago

Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.

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An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries like strains and tears. But does stretching actually prevent these issues? And if so, how long do the benefits of stretching last? Malachy McHugh explores the finer points of flexibility.

Lesson by Malachy McHugh, directed by Sofia Pashaei.

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ULearnBig
11 Views · 8 months ago

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What HIV Does to the Body
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In this video, Jonathan from the Institute of Human Anatomy will guide us through the essential aspects of HIV awareness and prevention. You will learn about HIV transmission, treatment, testing guidelines, and practical risk-reduction strategies. Join us for a comprehensive discussion on HIV education.

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0:00 - 0:46 Intro
0:47 - 1:11 What is HIV?
1:12 - 1:32 How is HIV Transmitted?
1:33 - 1:43 HIV Cannot be Spread Through Casual Contact
1:44 - 3:59 What Are the Odds of Catching HIV With the Different Types of Intercourse?
4:00 - 4:29 The Risk of Getting HIV from Non-Sexual Blood-borne Exposure
4:30 - 5:19 Factors That Further Increase the Odds of Contracting HIV
5:20 - 7:36 Is It Really Worth the Risk?
7:37 - 8:44 What Happens When Someone First Gets Infected With HIV?
8:45 - 9:44 What Does HIV Do to Your Immune System?
9:45 - 10:48 Chronic HIV: When Does it Become AIDs (Acquired Immunodeficiency Syndrome)?
10:49 - 11:19 Current HIV Treatment: Slowing Disease Progression & Living a Normal Life
11:20 - 11:39 Undetectable Viral Load: No Risk of Transmitting the Infection?
11:40 - 12:30 PrEP: Pre-Exposure Prophylaxis: How it is Used Prior to Exposure
12:31 - 12:59 PEP: Post-Exposure Prophylaxis: 72 Hours After a High-Risk Exposure
13:00 - 14:36 Who Should Consider Getting Tested For HIV?
14:37 - 15:12 How Long Do You have to Wait to be Tested After a Potential Exposure?
15:13 - 16:11 Practices That Can Help One Lower the Risks of Contracting HIV
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References:
https://www.uptodate.com/contents/acute-and-early-hiv-infection-clinical-manifestations-and-diagnosis?search=HIV&source=search_result&selectedTitle=1%7E150&usage_type=default&display_rank=1#H956384
https://www.cdc.gov/hiv/basics..../hiv-testing/test-ty
https://www.uptodate.com/contents/acute-and-early-hiv-infection-treatment?search=HIV%20treatment&source=search_result&selectedTitle=1%7E150&usage_type=default&display_rank=1
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#hivawareness #hiv #sexualhealth #instituteofhumananatomy

ULearnBig
4,612 Views · 8 months ago

Dive into the subconscious to see what’s really driving the decisions you make.
Official Website: https://to.pbs.org/3pUGv1s | #novapbs are you in control, or is your brain controlling you? Dive into the latest research on the subconscious with neuroscientist Heather Berlin. Sleepwalking, anesthesia, game theory, and more reveal surprising insights in this eye-opening journey to discover what’s really driving the decisions you make.

Chapters:
00:00 Introduction
03:22 Sleepwalking and the Brain
08:36 Anesthesia and the Brain
14:18 Results of Split Brain Surgery
22:23 Emotions and the Brain
30:01 How Does Trauma Affect the Brain?
35:39 How Much Control Do We Have of Our Brain?
45:44 Creativity and the Brain
50:17 Conclusion

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